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Womens Hollistic Health Coach

For most of my life, I struggled with hormonal imbalances, cycle dysregulation, and thyroid issues. These weren’t just physical conditions – they were reflections of deeper emotional and traumatic experiences I had unknowingly carried within me. Over time, I realised that my body’s symptoms were not just isolated health problems; they were signals of emotional pain, unprocessed trauma, and unhealed wounds that had been stored in my body.

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I’ve always been a firm believer that true healing happens when we address the mind, body, and soul in unison. My own journey has brought me face-to-face with this truth. From a young age, my body signaled distress through irregular cycles and thyroid problems, but it wasn’t until later in life that I fully understood how much of this stemmed from emotional blocks I hadn’t yet released.

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A traumatic pregnancy and termination was a pivotal moment in my life. It was an experience that took a heavy toll on my emotional, physical, and mental health. It took me over a year to physically heal from the stress, malnutrition, hormone dysregulation and blood loss I suffered and over that amount of time to even begin to process and heal menally and emotionally from that trauma, and that time became one of the most transformative periods of my life. The emotional scars from this event manifested in more physical imbalances – I could feel my body struggling in ways I couldn’t explain. Yet, I knew deep down that I had to address both my emotions and my body if I was ever going to fully heal.

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After years of personal research, self-discovery, and healing practices, I began to understand the connection between held emotions, unresolved trauma, and chronic health issues. My experience led me to study holistic health and women's wellness and Through this journey, I’ve learned a variety of powerful tools that support women in reclaiming their health and vitality.

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If you’re at a place where you woild like to take a deeper look at your cycles and reconnect with your body, I’d love to work with you. Together, we’ll work to release emotional blocks, and create a sustainable, balanced approach that aligns with your body’s natural rhythms.

 

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Photography by Teresa & Made with Meraki

©2025 by LeaveHerWild Yoga.

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